तुमची आतडी बाहेर काढण्यासाठी काय खावे
Eat fiber-rich foods, such as leafy greens, whole grains, and nuts, to promote regular bowel movements and prevent constipation.
Consider incorporating natural laxatives like aloe vera or prunes into your diet to help flush out the bowels.
विक्री सल्लागार : श्रीमती लुसी | विक्री सल्लागार : मिस्टर मार्क |