What to Eat to Flush Out Your Bowels
Eat fiber-rich foods, such as leafy greens, whole grains, and nuts, to promote regular bowel movements and prevent constipation.
Consider incorporating natural laxatives like aloe vera or prunes into your diet to help flush out the bowels.
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Prodejní poradce : paní Lucy | Prodejní poradce : pane Marku |
