ما هو جيد لتنظيف معدتك
Eat a diet rich in whole foods and fiber to promote healthy digestion and regular bowel movements.
Avoid processed and sugary foods and limit or avoid alcohol and caffeine, which can irritate the stomach lining.
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مستشار بيع : السيدة لوسي | مستشار البيع : السيد مارك |
