आपले आतडे कसे स्वच्छ करावे
Eat fiber-rich foods such as beans, मसूर, whole grains, and fruits and vegetables to promote regular bowel movements and prevent constipation.
Stay hydrated by drinking plenty of water and avoiding sugary drinks and alcohol.
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विक्री सल्लागार : श्रीमती लुसी | विक्री सल्लागार : मिस्टर मार्क |
