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After colon hydrotherapy, it’s best to eat light, easy-to-digest foods such as fruits, vegetables, and soups. Avoid processed foods, spicy foods, and alcohol for at least 24 hours. Drinking plenty of water can also help flush out any remaining toxins from the body. Natural colon …

Super Colon Cleanse is a supplement that contains a blend of herbs and fibers that work together to promote bowel movements and remove waste from the colon. Its ingredients, such as psyllium husk, help absorb water and create bulk in the colon, which helps remove …

برای تمیز کردن دستگاه روده خود ، می توانید غذاهای پر فیبر مانند میوه ، سبزیجات و غلات کامل مصرف کنید ، آب زیادی بنوشید و مرتباً ورزش کنید. برخی از مکمل ها ، مانند پروبیوتیک ها و آنزیم های گوارشی ، همچنین می توانند به پشتیبانی از یک دستگاه سالم سالم کمک کنند.

To empty the gut, you can consume foods high in fiber, drink plenty of water and exercise regularly. Some supplements, such as digestive enzymes and probiotics, can also help support a healthy gut.