چگونه روده خود را بیرون بیاوریم?
- Eat a healthy, fiber-rich diet to promote regular bowel movements and eliminate waste.
- Stay hydrated by drinking plenty of water and other fluids.
- Exercise regularly to promote overall digestive health and wellness.
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مشاور فروش : خانم لوسی | مشاور فروش : آقای مارک |
