पचनमार्ग कसा साफ करावा
- Eat a diet high in fiber and low in processed foods.
- Drink plenty of water and avoid excessive alcohol and caffeine.
- Use probiotics and digestive enzymes to support gut health.
- Try colon hydrotherapy or enemas for a deeper cleanse.
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विक्री कुसल्टंट: श्रीमती लुसी | विक्री सल्लागार : श्री मार्क |
