How to Naturally Clean Intestines
- Eat more fiber-rich foods like fruits, خضروات, والحبوب الكاملة
- Drink plenty of water and avoid sugary drinks
- Exercise regularly to promote healthy bowel movements
- Avoid processed foods and limit your intake of red meat
مستشار بيع : السيدة لوسي | مستشار البيع : السيد مارك |